Entries from Rebuild from Depression Blog tagged with 'vitamin D'
Vitamin D in liver?
We are winding up the winter here in California and our vitamin D status may well be at the lowest point of the year. Until we can get out and get more sunshine, food and supplements are our best...
Vitamin D and depression
All summer long as sun hits our skin, our body transforms the sunlight into vitamin D. Our body stores much of that vitamin D but as we stay holed up in the winter or face the cold outside in hats,...
Depression in pregnancy
In my first pregnancy eight years ago, there was little said about "depression in pregnancy," and yet I found myself in a deep pit in the beginning of the third trimester. Other expectant moms are designing nurseries and enjoying baby...
Breastfeeding Diet: Vitamin D and Iron in New Moms
In light of my recent obsession with milk and my planned trip to Chicago for the 50th anniversary of the La Leche League, I have been thinking about the kind of milk that doesn't get sold at the corner store....
Five Ways Easter Helps My Depression
Easter has snuck up on me once again. It is a shock that it's April, but it is a relief that it is sunny. We don't have a strong Easter tradition around here, but this is a good week for...
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Recent Posts
- Canadian depression study: "Take your Omega 3s"
- Where can I buy coconut oil?
- Whoa, look at the margarine!
- Hubpages discoveries
- Low iron in pregnancy: Why and what to do about it
- Do muskrats fight depression?
- Chicken liver and arsenic: More than you bargained for?
- Signs of low iron: The common markers
- Can birth control pills cause a B vitamin deficiency?
- Herring & Omega 3: Does it pack a punch?
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Recent Comments
- Maddie Ruud on Hubpages discoveries
- Lewis LoRizzo on Soy and Phytic Acid: Stick with Fermented Tempeh and Miso
- Kelly the Kitchen Kop on Oatmeal and phytic acid
- Alice Osborne on Chicken liver and arsenic: More than you bargained for?
- Kimmy.K on Soak it, sprout it, ferment it: Get more minerals out of your high phytic-acid food