Entries from Rebuild from Depression Blog tagged with 'heirloom plants'

Nutrient Loss in the Food Supply: Eat Heirloom Varieties

It is harder to meet your daily requirements for nutrients today than it was sixty years ago. Perhaps you've heard. For about a century now the U.S. Government has collected data on the nutrient content of food. Since about 1940...

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The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food

Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA

Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health


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