So you are thinking about trying Mom's chicken liver and rice casserole and have heard that your chicken liver may well have a whole lot of arsenic in it. What to do? First, I do like liver for its nutrient...
The great thing about beef liver is that it has the real food form of folic acid, folate, and it has a whole lot of it. Liver contains over 65% of the daily requirement of folate for a 30-something...
In my first pregnancy eight years ago, there was little said about "depression in pregnancy," and yet I found myself in a deep pit in the beginning of the third trimester. Other expectant moms are designing nurseries and enjoying baby...
Visit the Rebuild website.
Nutrient tools to alleviate depression.
If you use an RSS reader, you can subscribe to a feed of all future entries tagged 'folate'. [What is this?]


