Entries from Rebuild from Depression Blog tagged with 'diet'

Dietary Trans Fats: What Babies Can Tell Us About Why To Avoid It

In honor of this week's 50th Anniversary of the La Leche League at their conference in Chicago, I have found an interesting article on Omega-3 fatty acids, trans fats, and the cord blood of newborn babies. Pregnant or not, woman...

Breastfeeding Diet: Vitamin D and Iron in New Moms

In light of my recent obsession with milk and my planned trip to Chicago for the 50th anniversary of the La Leche League, I have been thinking about the kind of milk that doesn't get sold at the corner store....

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The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food

Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA

Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health


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