Beef liver (and other animal livers) may be nature’s top depression-fighting food. Liver and onions is absolutely the best way to eat it fresh. Check out Mom’s recipe for flash fried beef liver for our favorite way to prepare it.
What goes with beef liver and onions as a side dish? I asked Mom.
1. Rice pilaf and a green salad.
2. Baked potato and a carrot salad.
3. Baked squash and a marinated tomato salad.
4. Quinoa and asparagus.
5. Bulgur pilaf and green beans.
Enjoy this frugal dinner option. Find more frugal ideas at The Nourishing Gourmet’s Pennywise Platter Thursday.
Read more on the fat content of beef liver and more about the nutritional value of beef liver.