
Mom praises the simplicity of broth:
So, you’ve already made your delectable broth [how to make bone broth]. You have a number of options, but don’t forget to enjoy your broth just as it is. I tend to forget this one because I love to use broth in a number of dishes that just insist on homemade bone broth.
Last year I was sick for a week, not eating anything. There comes a point where you know you’d better put something in that tummy or you’re going to be sick for a lot longer. I went to the fridge. Ugh, food!
Then my eyes fell on the jar of broth that had not been used up since I wasn’t cooking. I warmed it up a bit and poured it into a cup. It is amazing how that stuff went down! My cup of broth was the best thing in the house for the next week. I added a bit of garlic salt and a sprinkle of pepper once my appetite really kicked in.
My energy and sense of well-being immediately improved. And, no wonder! Broth is full of water-soluble vitamins and minerals all ready to be absorbed into your bloodstream. My body was really happy.
Even if you are not sick, this broth pick-me-up is a God-send. Have a cup in the mid morning or mid afternoon slump. You’ll get more of a boost with this than with caffeine or sugar and you won’t have any bad side effects with the broth.
Consider taking warm broth with you on a day trip, a picnic, in your brown bag for the morning coffee break. Have a cup with your breakfast. Sneak it in wherever you can. Your improved health and energy level will be quite apparent.
Even though I have given you simple soup ideas for using up your broth stash, don’t forget the humble cup of broth.
This post is part of Real Food Wednesday.







One of my favorite snacks is heated bone broth with a little onion added and a sprinkle of cheese. I call it my easy french onion soup, lol! I don’t generally drink hot beverages but I like having a cup of broth close at hand this time of year. Sometimes its the only way I can use it up as I seem to make more than we use.
I like to use a hearty broth for cooking rice in. Gives it a good rich flavour, & lots of extra nutrition, Good thing the minerals in broth aren’t heat-sensitive, & retain their health-giving properties when reheated.