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There is some serious fire power in my kitchen

Wedgewood

This stove is powered up and cooking our food -- an antique Wedgewood. The burners put out an impressive amount of heat. Who needs a $5K Wolf stove? (Who has $5K or even a nickel these days?) We have had this mid-40s stove for a couple of years, just waiting for a few adjustments and to be hooked up. If you think I'm slow with email, now you know that more than email moves at a snail's pace around here.

We cooked sourdough pancakes on this bad boy last weekend. They were great except that I put the starter on the stove the evening before, on the pilot. The starter probably rose in an hour and was totally pooped by breakfast. The pancakes were still tasty, just not as fluffy as usual. The pancakes were part of our Halloween fun exploring "the lost road" and taking "scary lone hiker" portraits. We had a great time. (Follow the "lost road" excitement, which could end up being an excellent weight loss strategy -- the hike is a tough one.)

If you are interested in the Rebuild kitchen, check out some old posts on my long-neglected house blog. We planned a kitchen remodel a few years ago but we never did get to it. The pictures there aren't far off, but perhaps I'll take some new ones soon.

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Comments (2)

This is really useful information. I appreciate your post and also you to giving information. Thank you very very much...

Nice blog. I admire your grand oven, -especially as I'm about to cook a large Thanksgiving dinner in my newer and smaller one. Your post is along the same lines as mine a few weeks ago in which I lamented the shrinking of the family oven. http://tinyurl.com/yk2vnsj
Thanks for finding me on Twitter. Nice to meet you.

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There really is life after depression. I am so excited by that point, in fact, that I neglect this blog and find fun/quirky projects to do with my family. We live in the Sequoia National Forest in a house (and former brothel) designed by Irving Gill. My 7-year-old son Frederick and I chronicle our adventures at Gill on the Hill when we're not exploring. Frederick posts some of his homeschool projects at "Frankly Frederick."

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Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story.

Depression buster foods




From an analysis of over 5,000 foods in the USDA nutrient database, "depression buster foods" are the foods highest in combination of the seven nutrients most commonly associated with depression. Brains need nutrients to be healthy, particularly those nutrients in these foods for depression. The depression buster food list is published in the book "Rebuild from Depression." A subset are displayed here in the depression buster photo album.

Omega 3 foods




Omega 3 fatty acids are critical for brain health and they are disappearing in the Western diet. You need to consume more Omega 3s and fewer Omega 6s. These photos and descriptions of Omega 3 foods will offer you some guidance. Omega 3 fatty acids are one nutrient that helps fight depression. Read more about the Rebuild philosophy on depression-fighting foods.

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For food science junkies, here is a graph archive based on peer review studies presented on this blog. Each graph has a general explanation and provides a quick link to more detailed discussion.

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