« Bloggers, post your blog here | Main | Heckled at the raw milk symposium »

Raw milk madness, more giveaway goodies

I can hear the firecrackers popping as I make my way north to Seattle for the raw milk symposium sponsored by the American Veterinarian Medical Association.

It appears that some speakers are worried that their talk will be the most controversial. Most of us prefer not to have that designation. I spoke to another speaker today who said, "You don't have to outrun the bear, you just have to outrun one other person in the group."

With that advice in mind, I packed flat-soled shoes. I should have looked for something in camouflage as well. Bill Marler on the Marler Blog and David Gumpert on The Complete Patient have posted a bit about the meeting.

Raw milk politics is strangely and somewhat absurdly, highly contentious.

The giveaway

Congratulations to my new Facebook friend Teresa Stone who has won the triple fun pack of Omega 3 oil, B complex vitamins, and easily absorbed magnesium. Teresa should contact me sometime in the next week and I will get her package to her. Facebook would be a good place to do that or simply here in the comment. Leave your U.S. mailing address and I'll remove it before posting the comment.

Speech Teresa?

Previous winner Terri Mac will be getting desiccated liver tablets to help her through her dissertation. I sure wish I had them back then.

Enter to win in this twice-weekly giveaway by simply leaving a comment on this blog, anywhere at all. (U.S. addresses only.) In the coming week, I will announce two winners later in the week after I have recovered from the above-mentioned symposium. Winners will receive the desiccated liver product (Ultra 40 on this page). Increase your chances doing these things:

• Friend me or follow me on Facebook(here) or Twitter(here): 1 point each
• Stumble this entry, one of the food science pages, or anything that has caught your fancy.: 1 point.
• In Facebook, Twitter, MySpace, or LinkedIn provide a link to some of the content here (see the recent food science post for a lot of ideas): 1 point
• Provide a link to this contest from your blog: 2 points (but gosh, this just increases your competition, LOL)
• Blog about some of the content on this website (see the recent food science post for a lot of ideas or check FoodGraphs.net): 3 points

Technorati Tags: , , , , ,

TrackBack

TrackBack URL for this entry:
http://www.rebuild-from-depression.com/cgi-bin/mt/mt-tb.cgi/351.

Send This Entry To A Friend

Email this entry to:


Your email:


Message (optional):


Comments (4)

I can't wait to hear about the raw milk symposium. I finally gave up here in Maryland and bought my own Jersey heifers! Hey, I'll never run out of milk....the faucet will always run with lots of ice cream, cheese, butter and whatever else I can dream up! I think my new mantra will be "may your udders always be full!"
Have a great trip!
Diane

No bloodshed, no broken bones. It was a good meeting. I learned a lot about raw milk.

I'm hoping you'll report back more on your experiences...I've been interested to hear how it went.

I've been planning to write something, but I have been sooo tired traveling with a baby. We just got back

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Rebuild from Depression


Rebuild from Depression Book

Endorsements

The best book on postnatal depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food

Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA

Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health


Read sample chapters
& more endorsements.


Buy the book!

Gill on the Hill:
Life after depression


There really is life after depression. I am so excited by that point, in fact, that I neglect this blog and find fun/quirky projects to do with my family. We live in the Sequoia National Forest in a house (and former brothel) designed by Irving Gill. My 7-year-old son Frederick and I chronicle our adventures at Gill on the Hill when we're not exploring. Frederick posts some of his homeschool projects at "Frankly Frederick."

Buy the book


Archives

About



Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story.

Depression buster foods




From an analysis of over 5,000 foods in the USDA nutrient database, "depression buster foods" are the foods highest in combination of the seven nutrients most commonly associated with depression. Brains need nutrients to be healthy, particularly those nutrients in these foods for depression. The depression buster food list is published in the book "Rebuild from Depression." A subset are displayed here in the depression buster photo album.

Omega 3 foods




Omega 3 fatty acids are critical for brain health and they are disappearing in the Western diet. You need to consume more Omega 3s and fewer Omega 6s. These photos and descriptions of Omega 3 foods will offer you some guidance. Omega 3 fatty acids are one nutrient that helps fight depression. Read more about the Rebuild philosophy on depression-fighting foods.

Food science graphs



For food science junkies, here is a graph archive based on peer review studies presented on this blog. Each graph has a general explanation and provides a quick link to more detailed discussion.

Follow me on Twitter


Twitter Updates

    follow me on Twitter

    Recent Comments

    Phytic acid research