This is my view from the hammock. Last summer my view included a growing belly, this summer those blue eyes. (Yes, he’s nursing in the picture. Please children, avert your eyes.)
I do not relax nearly enough even with this great view. Relaxation reduces inflammation in your body. Inflammation may contribute to depression. There are, of course, food avenues to reduce inflammation: B vitamins and Omega 3 fatty acids are the two most notable. Rest and relaxation may be even better.
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@ Amazon.
