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Take the Raw Milk Survey

As many as 3% of consumers may like their milk raw, a growing trend that has spurred federal legislation to allow raw milk to cross state lines. As demand grows, we have seen an increase in raw milk blogs, regulatory action in states such as Connecticut and California, and even an increase in raw milk conferences and conference panels. A problem with the raw milk discussion in general is that it remains polarized. Of the two prominent raw milk symposiums so far this year, one was made up exclusively of raw milk opponents and sponsored by the International Association for Food Protection and the other was made up exclusively of raw milk advocates.

A third symposium, in planning since the summer of 2008, is noteworthy in having a raw milk consumer on the panel. Called “The Raw Milk Conundrum,” the American Veterinary Medical Association will host the symposium this summer in Seattle. The panel includes regulators from the CDC and FDA, Californian’s favorite love-to-hate dairy safety expert Michael Payne, notorious food safety lawyer William Marler, Barfblog’s Doug Powell, and one raw milk consumer: me.

With social science background and interest in the philosophy of choice, I am charged with presenting an even-handed paper on raw milk choice appropriate for a scientific meeting. To that end, I am conducting a survey on raw milk consumer information and need your help.

If you consume raw milk and live in the United States, please take this survey. It should take only ten to fifteen minutes to complete. The survey will close April 30. The paper will be available later this fall.

Take the survey now.

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» Will I be a trophy on the "big dairy" wall? from Rebuild from Depression Blog
In response to the raw milk survey I posted a few days ago, folks on the Ethicurean and the Complete Patient are speculating about my future. When I say “folks” I guess I really mean “Mark McAfee” of Organic... [Read More]

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Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story.

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From an analysis of over 5,000 foods in the USDA nutrient database, "depression buster foods" are the foods highest in combination of the seven nutrients most commonly associated with depression. Brains need nutrients to be healthy, particularly those nutrients in these foods for depression. The depression buster food list is published in the book "Rebuild from Depression." A subset are displayed here in the depression buster photo album.

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Omega 3 fatty acids are critical for brain health and they are disappearing in the Western diet. You need to consume more Omega 3s and fewer Omega 6s. These photos and descriptions of Omega 3 foods will offer you some guidance. Omega 3 fatty acids are one nutrient that helps fight depression. Read more about the Rebuild philosophy on depression-fighting foods.

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