I haven’t spent more than a half hour in the kitchen (at any stretch) for months. Pregnancy exhaustion and now a baby makes it difficult. The little bit of a freezer stash I had is long gone. My secret weapon (mom) will be on the road a lot in April and May, as will be…
Monthly Archives: March 2009
Friends don’t let friends go manic
My life has been filled with wildly productive work cycles. I look back on a few with pride even though they required months of recovery. I don’t bill my clients by the hour, but by the job, because I only work when I have the energy. When I do work, I do the work of…
All is well
I know some people get concerned about me when I don’t post given my past postpartum depression experience. I am really doing very well and will do a proper update soon (hopefully). I’ve added my Facebook profile info to the navigation bar. FInd me there for the really exciting updates (like “Amanda Rose is watching…
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Endorsements
The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food
Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA
Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health
Read sample chapters
& more endorsements.
Buy the book!
Foods for depression@ Amazon.
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About
Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story.
Life After Depression
There really is life after depression. I am so excited by that point, in fact, that I neglect this blog and find fun/quirky projects to do with my family. We live in the Sequoia National Forest in a house (and former brothel) designed by Irving Gill. My 7-year-old son Frederick and I chronicle our adventures at Gill on the Hill when we're not exploring. Frederick posts some of his homeschool projects at "Frankly Frederick."