Here in the Sequoia National Forest all you need is a good shot and some desire to clean an animal to end up with a healthy dinner. Foods are depression buster foods if they are high in combination of our depression-fighting nutrients. We have also spotted deer, raccoons, rabbits, and squirrels in the yard.
Depression Busters in My Yard
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Endorsements
The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food
Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA
Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health
Read sample chapters
& more endorsements.
Buy the book!
Foods for depression@ Amazon.
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Located in the Sequoia National Forest: P.O. Box 37, California Hot Springs, CA 93207
(Send only cool mail, of course)
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About
Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story. Find Amanda on Google Plus.
Life After Depression
There really is life after depression. I am so excited by that point, in fact, that I neglect this blog and find fun/quirky projects to do with my family. We live in the Sequoia National Forest in a house (and former brothel) designed by Irving Gill. My 7-year-old son Frederick and I chronicle our adventures at Gill on the Hill when we're not exploring. Frederick posts some of his homeschool projects at "Frankly Frederick."
Hi Amanda,
I love receiving your blog. You usually give me a good laugh and a half! You inspired me to start my own blog and it sure is a lot of fun. Thanks so much and keep up the good work.
Check out my scarves-they are a Depression Buster!!!! I love color. Take care.
Blessings
Diane