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Rebuild Site is Among Top Twenty Five Natural Health Sites

Dr. Mercola at Mercola.com tracks the top natural health sites on the Internet. The Rebuild site is now listed in the top twenty five.

These rankings are based on the site's Alexa rank, an indicator of Internet traffic. The Alexa rank's weakness is that it only measures traffic from people with the Alexa toolbar installed on their computer.

If you are a PC user, install the toolbar today as a way to "vote" for this site when you are here reading.

Thanks for reading.

Thanks for putting up with my madness. ;)

I think this is deserving of a party.


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Comments (3)

Amanda,
That's GREAT!!!! How exciting for you! You've done a great job creating a very useful, interesting and fun resource for all sorts of people.

I hope that you're able to find a way to write about this on Naturally WAHMs (even though I no longer own it, lol).

Congrats on being in the top 25! We will have a big party when you are in on the New York Times best seller list :)

Easy come, easy go I suppose. It looks like the site was on the Mercola list for a few days and then removed. Our ranking is down since we were listed, but it's still high enough to make the Mercola Top 25 list.

Amanda

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Rebuild from Depression


Rebuild from Depression Book

Endorsements

The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food

Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA

Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health


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& more endorsements.


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Foods for depression @ Amazon.

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About



Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story.

Depression buster foods




From an analysis of over 5,000 foods in the USDA nutrient database, "depression buster foods" are the foods highest in combination of the seven nutrients most commonly associated with depression. Brains need nutrients to be healthy, particularly those nutrients in these foods for depression. The depression buster food list is published in the book "Rebuild from Depression." A subset are displayed here in the depression buster photo album.

Omega 3 foods




Omega 3 fatty acids are critical for brain health and they are disappearing in the Western diet. You need to consume more Omega 3s and fewer Omega 6s. These photos and descriptions of Omega 3 foods will offer you some guidance. Omega 3 fatty acids are one nutrient that helps fight depression. Read more about the Rebuild philosophy on depression-fighting foods.

Food science graphs



For food science junkies, here is a graph archive based on peer review studies presented on this blog. Each graph has a general explanation and provides a quick link to more detailed discussion.

Gill on the Hill:
Life after depression


There really is life after depression. I am so excited by that point, in fact, that I neglect this blog and find fun/quirky projects to do with my family. We live in the Sequoia National Forest in a house (and former brothel) designed by Irving Gill. My 7-year-old son Frederick and I chronicle our adventures at Gill on the Hill when we're not exploring. Frederick posts some of his homeschool projects at "Frankly Frederick."

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