Eggs are a great source of Omega 3 fatty acids. The egg from a hen freely eating weeds and bugs is most certainly a depression buster food because of the Omega 3 content. Boil them up, peel them, mash them, add some dressing and you'll have the beginning of a great meal. The previous entry on deviled eggs discusses how to peel eggs.
In this video, mom talks about using egg salad to stuff a wonderful end-of-summer pepper. To view the video, click on the play button in the image below or go directly to YouTube to watch (Bell Pepper Stuffed with Egg Salad).
