Three-week-old chicks have very little meat and their hearts are about the size of a dime. I learned that today when I dressed out poultry for the first time ever to teach my son an important life lesson about being an “ethical” omnivore. You may have read my rule here on the blog before, back…
Monthly Archives: August 2007
Food Allergies: How To Know If You’ve Got Them
Food allergies can at least aggravate depression. I some people they can be the primary cause. Increasingly, people are finding out that they are sensitive to gluten, a component of wheat and some other related grains. In fact, I find that my body gets a bit puffy from wheat. I do not have serious gluten…
One of 1135 Women Breastfeeding Simultaneously
It was just five years ago that a large group of women and I made it into the Guinness Book of World Records. We had some help from our babies. I was one of 1,135 women breastfeeding simultaneously during World Breastfeeding Week in 2002. It was a huge stretch for me to attend the event…
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Endorsements
The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food
Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA
Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health
Read sample chapters
& more endorsements.
Buy the book!
Foods for depression@ Amazon.
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Located in the Sequoia National Forest: P.O. Box 37, California Hot Springs, CA 93207
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About
Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story. Find Amanda on Google Plus.
Life After Depression
There really is life after depression. I am so excited by that point, in fact, that I neglect this blog and find fun/quirky projects to do with my family. We live in the Sequoia National Forest in a house (and former brothel) designed by Irving Gill. My 7-year-old son Frederick and I chronicle our adventures at Gill on the Hill when we're not exploring. Frederick posts some of his homeschool projects at "Frankly Frederick."