« Loco-vore? My Plan for the 2007 Eat Local Challenge | Main | Handling Salad Greens »

Mom's Cooking Series

My own mom is part of a dying breed of cooks. Growing up, she lived with her grandmother every summer. Nana was an exceptional gourmet herself and taught my mom everything she knew. She taught my mom how to skim cream off the milk and turn it into ice cream, how to can fruit and turn the canned fruit into great winter time salads, how to make angel food cake from scratch with a wire whip, and how to improve anything at all with a great sauce.

Great Skill

Every time I get the wild idea to make something "different," I consult my mom and she always seems to have answers. When I got married, for instance, we had just been on a research trip in Europe and I suggested that I wanted a wedding cake "like the cakes in European coffee houses." You can find those cakes in bakeries now (though they still may not use all butter for their butter cream), but at the time, they were no where to be found.

"No problem," said my mom.

She planned the cake, we made a fabulous tester cake and then spent four days on a wedding cake extravaganza: each cake had two layers of meringue, one chocolate pastry layer, and two pound cake-like layers. Between the layers were various jams and chocolate butter cream. It was frosted with regular butter cream. The main cake was three cakes standing on pillars like traditional wedding cakes. The cake was so huge and with so many layers that we actually used a drill to create holes in the lower cakes for the pillars.

"No problem" was probably an over-simplification of the task but she certainly had the chops to do it.

Creative

She is also well-skilled in making use of any food that is around. When you are left with three things in your pantry and no idea how you are going to eat dinner, she would be the one to ask. She made a salad the other day that she called "Cleaning out the refrigerator salad." It had romaine lettuce, some quinoa pasta I wanted to sample, leftover clam from an upcoming video, tomato, salad oils, garlic, and salt. It was actually pretty darned good and cleared some space in the refrigerator.

Frugal

She is a frugal gourmet. For twenty years she operated a retreat house and cooked meals for groups of 30-40 people regularly. The retreat house is actually the house we live in now, but we are not crazy enough to invite 30 people over every week to visit. All of those years she operated the kitchen on a strict budget but you would have never guessed from the flavors in the food.

One summer I played this game of asking what a plate of food cost.

"Well," she would say, "this doesn't count the electricity to run the well to water the garden, most of the seeds were heirlooms but I did spend about $30 at the beginning of the season on peppers. Besides those costs, your dinner probably costs about a dime."

That was the same summer that the Honor Society from my own high school came for their annual leadership retreat. Their advisor and long time friend of our family announced during dessert:

"This is the first time I have had a dinner at the Roses that did not include zucchini!"

"Jim, you are eating chocolate zucchini cake right now."

We laughed and laughed. Zucchini is in just about every dish around here in the summer.

Food Videos

With the focus on food on this website, my mom is a natural addition. During all of those years of cooking for large groups, people told her regularly that she needed to publish a cookbook. She was too busy cooking to write a cookbook. We're actually working on a cookbook now that centers around depression buster foods. That cookbook may be a while in coming so, in the meantime, we'll be posting food videos that will primarily feature my mom, though I may do a few myself.

The videos start this week with a basic beef salad and some wisdom on lettuce and garlic.

When she is not doing food videos, she is working on her own website that centers around scripture prayer.

TrackBack

TrackBack URL for this entry:
http://www.rebuild-from-depression.com/cgi-bin/mt/mt-tb.cgi/115.

Send This Entry To A Friend

Email this entry to:


Your email:


Message (optional):


Comments (2)

I am looking forward to more videos from 'Amanda's Mom'. I really enjoyed the ones I have have watched so far - they are useful (how refreshing!), very well done and fun to watch. No matter how much experience one has, there is always something new to pick up watching a pro!

I think this cooking series is a fantastic idea. Your Mama has charisma!

Thanks Patricia! I agree. She's super.

Amanda

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Rebuild from Depression


Rebuild from Depression Book

Endorsements

The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
Nina Planck,
Author of Real Food

Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
Robert Kotler, MD, FACS
Clinical Instructor, UCLA

Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
Jan DeCourtney, CMT
Co-author, Recapture Your Health


Read sample chapters
& more endorsements.


Buy the book!

Foods for depression @ Amazon.

Buy the book


Archives

About



Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story.

Depression buster foods




From an analysis of over 5,000 foods in the USDA nutrient database, "depression buster foods" are the foods highest in combination of the seven nutrients most commonly associated with depression. Brains need nutrients to be healthy, particularly those nutrients in these foods for depression. The depression buster food list is published in the book "Rebuild from Depression." A subset are displayed here in the depression buster photo album.

Omega 3 foods




Omega 3 fatty acids are critical for brain health and they are disappearing in the Western diet. You need to consume more Omega 3s and fewer Omega 6s. These photos and descriptions of Omega 3 foods will offer you some guidance. Omega 3 fatty acids are one nutrient that helps fight depression. Read more about the Rebuild philosophy on depression-fighting foods.

Food science graphs



For food science junkies, here is a graph archive based on peer review studies presented on this blog. Each graph has a general explanation and provides a quick link to more detailed discussion.

Gill on the Hill:
Life after depression


There really is life after depression. I am so excited by that point, in fact, that I neglect this blog and find fun/quirky projects to do with my family. We live in the Sequoia National Forest in a house (and former brothel) designed by Irving Gill. My 7-year-old son Frederick and I chronicle our adventures at Gill on the Hill when we're not exploring. Frederick posts some of his homeschool projects at "Frankly Frederick."

Follow me on Twitter


Twitter Updates

    follow me on Twitter

    Phytic acid research