When we are short on time and long on vegetables, this is a pretty darned good way to do it.
This is a pretty long video but comes in three parts:
(1) Mom describes how she marinades vegetables in olive oil and crushed garlic for a few hours or so, turning a couple of times in the soaking process to move the oil around. The vegetables will absorb the flavor from the oil and garlic as they soak.
(2) Mom grills the vegetables on the stove top but she also suggests baking in the oven. After grilling, mom adds some Romano cheese to the top and shows how it looks as a composed dinner plate.
(3) Mom uses the vegetables in a composed salad.
To watch the video, click on the “play button” in the image below or visit YouTube directly here: grilled vegetables.
Grilled Vegetables In A Composed Salad
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About
Amanda Rose, Ph.D., is a political scientist and author of "Rebuild from Depression," on the link between nutrient deficiencies and depression. She has been depression-free for over four years, even during the recent pregnancy of her second child. Read her postpartum depression success story.
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